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Mindset, the app to fight stress

He understands when you need a break and activates himself as a mental coach through the smartphone. In the video, here's how it works

It keeps your heart rate under control, understands when you are under pressure and activates how mental coach when he feels you may need it. Mindset, a new one app for the smartphone now being tested developed to try to counter it stress psychological andanxiety.

I certainly can not replace the figure of the therapist, but so far liked by many professionals in the sector and could prove to be a useful support and handy for certain categories of people.

(Credits: Reuters)


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